Oh Yeah! Own It!
One of Those Days!
Nope, it doesn't matter what time of year it is these fucking days just pop up and make you want to scream from the rooftop (maybe right next to good ol' St. Nick)
Let's be honest, we all have those days when shit bubbles up that you have ignored, pushed aside, even thought positive thoughts around, but it's still there and decides it's time to make sure you haven't forgotten about it.
Sometimes instead of unicorns pooping rainbows you are surrounded by mules shitting in your shoes.
Even people who seem positively positive and optimistic have those days whether they share it or not.
I'm here to tell you that it is totally OK to have those moments or days when you just need to let it all out. To scream FUCK and use it after every other word. Because it feels good. It really does.
HAVE THAT SWEAR-FEST AND OWN IT!
Get over the feeling that you need permission to feel like this. That you aren't allowed because you have to be there for others or that maybe you think you have to set an example. And for god's sake don't fucking feel guilty about it!
Yell out to nobody, "Fuck you and the horse you rode in on!" Or to somebody if that works for you ;-)
The important thing to remember is this; it's just a moment. It's a blip in time and it will soon pass. The more you acknowledge that you are indeed human and having really shitty thoughts and it is OK, you will find that you get over it sooner. The moment will pass.
Talk to someone, even someone you barely know (I have totally done this!) and vent! Show them that dark window into your life - we all have them. You will feel better knowing that someone is listening.
Then let that little Optimism Fairy know that she can dust off her wand because she's going to be working overtime!