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Learn how to find the golden nuggets of time within your schedule to give to yourself.


Understand the importance of self-care and how boundaries can help you create balance in your life. 

This "Schedule Yourself Into Your Life" Kit includes:

  • A 13-page PDF with guidance

  • Time schedules for finding and scheduling the golden nuggets

  • A "Recipe For A Ritual"

  • 2 Do Not Disturb door hangers

  • And a guided "Ideal Life" meditation to help you visualize and create the balanced life you desire

Get Ready To Leave The Guilt Behind!


There is no better version of yourself than the one that honors her time and energy.

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