Sometimes I forget that there is a beginning to delving into self-improvement, self-love, metaphysical, and/or woo-woo stuff (as some like to call it ;-) ) So I'm going to go back to some basics here (just like my Crystal Class!) for the new-to-the-scene or just a refresher. What are the chakras? In Sanskrit chakra means wheel or disc. There are seven main chakras, or energy centers, in our spiritual body which resides in our physical body. These seven major “wheels” or e